Comments on: Anxiety Disorder? http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/ Alternative Anxiety Health News & Information Thu, 09 Sep 2010 07:35:02 +0000 http://wordpress.org/?v=2.7 hourly 1 By: charlton_g_w http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/comment-page-1/#comment-3243 charlton_g_w Wed, 07 Oct 2009 20:47:59 +0000 http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/#comment-3243 listen, i am a therapist. this is really easy to deal with. you must find a therapist experienced in dealing with this with hypnosis that TEACHES self hypnosis. then you need to practice your self hypnosis each and every day with the suggestions that you two work out AND an ANCHOR. that is part one of the 3 legged stool. you will do this TWICE daily for 20 minutes each session. 2nd part is what you are eating. look up "whole foods diet" on the net or at askwaltstollmd.com in the archives and then daily exercise. if you are not already... start with 15 minutes of gentle walking and work up to 60 minutes a day over 1-2 months. you can also see my website: http://www.hypnotherapy-psychotherapy.com<br><b>References : </b><br> listen, i am a therapist. this is really easy to deal with. you must find a therapist experienced in dealing with this with hypnosis that TEACHES self hypnosis. then you need to practice your self hypnosis each and every day with the suggestions that you two work out AND an ANCHOR. that is part one of the 3 legged stool. you will do this TWICE daily for 20 minutes each session.

2nd part is what you are eating. look up "whole foods diet" on the net or at askwaltstollmd.com in the archives

and then daily exercise. if you are not already… start with 15 minutes of gentle walking and work up to 60 minutes a day over 1-2 months.

you can also see my website:
http://www.hypnotherapy-psychotherapy.com
References :

]]> By: gimeabrak2000 http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/comment-page-1/#comment-3242 gimeabrak2000 Wed, 07 Oct 2009 20:21:59 +0000 http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/#comment-3242 your questions , i could have written 20 years ago ended up taking buses and getting rides and was on disability don't even go there girl take control go to a Dr and get help now before your life is ruined now i not only drive i drive in the snow in the Midwest and used to have panic attacks (in San Diego) so bad i would pull off the road and 2 friends would come and one would drive my car and the other take me to work this is no way to live there is medications that have saved my life please get some help and forget about disability that life is a terrible one (please believe me, the bars in the middle of the day are filled with ppl on it) you need a reason to get up in the morning like a job to feel like a productive citizen please email me if you need any ting like info advice etc and good luck by the way i saw a psychiatrist and have been on xanax for over 20 years<br><b>References : </b><br> your questions , i could have written 20 years ago
ended up taking buses and getting rides and was on disability
don’t even go there girl
take control go to a Dr and get help now before your life is ruined
now i not only drive i drive in the snow in the Midwest and used to have panic attacks (in San Diego) so bad i would pull off the road and 2 friends would come and one would drive my car and the other take me to work this is no way to live
there is medications that have saved my life
please get some help and forget about disability that life
is a terrible one (please believe me, the bars in the middle of the day are filled with ppl on it)
you need a reason to get up in the morning like a job
to feel like a productive citizen
please email me if you need any ting like info advice etc
and good luck
by the way i saw a psychiatrist and have been on xanax for over 20 years
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]]> By: shawn m http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/comment-page-1/#comment-3241 shawn m Wed, 07 Oct 2009 20:16:59 +0000 http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/#comment-3241 xanax or valium would be a quick fix for now until you can see your doctor and explain all the symptoms!! the reason why xanax,valium,etc... are such good meds, is because they are very fast acting. im talking 15 minutes and your calm as a cucumber. lol!!! these drugs are only used for periods not to exceed 4-8 weeks, unless under close supervision from your physician!!! any more questioins? e-mail me!!!<br><b>References : </b><br> xanax or valium would be a quick fix for now until you can see your doctor and explain all the symptoms!! the reason why xanax,valium,etc… are such good meds, is because they are very fast acting. im talking 15 minutes and your calm as a cucumber. lol!!! these drugs are only used for periods not to exceed 4-8 weeks, unless under close supervision from your physician!!! any more questioins? e-mail me!!!
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]]> By: Claire P http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/comment-page-1/#comment-3240 Claire P Wed, 07 Oct 2009 19:47:59 +0000 http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/#comment-3240 i have anxiety problems too. they are not very severe but they keep me from doing some things that i know i can do. It happens most of the time at school during exams or even during class, in the subway... I'm trying to fix this the best way i can. by the way i don't have pcos but i have some of its severe symptoms. the doc say it's not pcos but can't figure out what's wrong with me... I'm trying solve these problems by myself now.<br><b>References : </b><br> i have anxiety problems too. they are not very severe but they keep me from doing some things that i know i can do. It happens most of the time at school during exams or even during class, in the subway… I’m trying to fix this the best way i can.
by the way i don’t have pcos but i have some of its severe symptoms. the doc say it’s not pcos but can’t figure out what’s wrong with me… I’m trying solve these problems by myself now.
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]]> By: Jerry http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/comment-page-1/#comment-3239 Jerry Wed, 07 Oct 2009 19:04:59 +0000 http://www.alternativeanxietymedicine.com/anxiety-disorder-treatment/anxiety-disorder/#comment-3239 I also have PCOS. I suffer from bipolar, manic depression and OCD anxiety disorder. I'm not sure if there is a correlation between PCOS and anxiety disorders but for sure therapy and possibly medication can help. As for getting to school, I don't know where you live but you can always try taking a bus/trolley, etc. Maybe you can even hire someone to drive you. At my school there are fliers for people if they need a ride to school. Eventually with therapy, etc you can probably get over your fear of driving.<br><b>References : </b><br> I also have PCOS. I suffer from bipolar, manic depression and OCD anxiety disorder. I’m not sure if there is a correlation between PCOS and anxiety disorders but for sure therapy and possibly medication can help. As for getting to school, I don’t know where you live but you can always try taking a bus/trolley, etc. Maybe you can even hire someone to drive you. At my school there are fliers for people if they need a ride to school. Eventually with therapy, etc you can probably get over your fear of driving.
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