Can anyone suggest a herbal muscle relaxant/anxiety remedy?
I agree with the valerian and also recommend calcium-magnesium-zinc pills 3 times daily with meals, along with a high potency multiple vitamin-mineral once daily.
Suntheanine and Relora (swansonvitamins.com) are recommended for anxiety.
Good luck!
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August 2nd, 2009 at 12:18 pm
Kava kava is good.
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August 2nd, 2009 at 12:34 pm
Smoke the cheebah for anxiety
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August 2nd, 2009 at 12:41 pm
Nightshade
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August 2nd, 2009 at 1:06 pm
Green Tea & Yoga always helps.
Taking a brisk walk helps also.
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August 2nd, 2009 at 1:25 pm
Valerian root.
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August 2nd, 2009 at 1:50 pm
St. John’s Wort
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August 2nd, 2009 at 2:12 pm
I would have to go with kit on this one get some good fire smoke and you will be OK
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August 2nd, 2009 at 2:58 pm
5htp has worked for me
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August 2nd, 2009 at 3:16 pm
I agree with the valerian and also recommend calcium-magnesium-zinc pills 3 times daily with meals, along with a high potency multiple vitamin-mineral once daily.
Suntheanine and Relora (swansonvitamins.com) are recommended for anxiety.
Good luck!
References :