Finding small comforts for depression.
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Morning anxiety fascinates me. It also haunts me and I hate it with a passion, but its a curious thing. How is it that the moment you open your eyes you can go from peaceful sleep to out of control fear and panic?!? And how is it that sometimes its in my life [...]
The effect of anxiety on academic performance is not always obvious but new research funded by the Economic and Social Research Council suggests that there may be hidden costs. The research found that anxious individuals find it harder to avoid distractions and take more time to turn their attention from one task to the next [...]
Hello everyone, here is this months post. I thought long and hard about what to write and again used what I have read on here and what I feel holds people back from stepping from improvement to the next level.
Many people get stuck at a certain level, where they feel they have come so far, [...]
One of the top headlines on cnn.com today is “Mindfulness training busts stress“. I thought it was a good read, just something that validates what I already know. Here it is below:
By Val WillinghamCNN Medical Producer
“Just the facts” has always been Lillian Waugh’s motto. A historian and former professor of women’s studies at West [...]
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The Buildup and the Inevitable Fall:
Today started out as a pretty ok day. I woke up with some slight anxiety thinking about everyting I wanted to do. But usually I can shrug my morning anxiety off by getting out of bed and getting on with my day. When it didn’t go away today [...]
Rexahn Pharmaceuticals, Inc. (NYSE Amex: RNN), announced the results of a wide-ranging animal study offering more evidence that Serdaxin™ may be an effective therapeutic for the treatment of anxiety disorders in humans. Serdaxin is Rexahn’s leading anxiety and depression drug candidate, and is currently in Phase II clinical trials.
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University of California, Berkeley, researchers have found what they think is a critical and, until now, missing piece of the puzzle about how stress causes sexual dysfunction and infertility. Scientists know that stress boosts levels of stress hormones - glucocorticoids such as cortisol - that inhibit the body’s main sex hormone, gonadotropin [...]
The what-is-beautiful-is-good effect.
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Geisinger Health System senior investigator and U.S. Army veteran Joseph Boscarino, Ph.D., is proud of his military service, yet he doesn’t like to talk much about his combat experiences. Before becoming a renowned researcher of psychological trauma, Dr. Boscarino served a tour of duty with an artillery unit in Vietnam from 1965-66, [...]
