Different types of anxiety disorders exist and the symptoms of anxiety related to these could vary from individual to individual, depending on their specific mental makeup. However, regardless of the type of anxiety, people can experience anxiety attack symptoms ranging from the severe to mild. These symptoms are often baseless and when they turn intense [...]
So many people suffer from depression, anxiety, some people just worry too much, and are afraid of risk.
You only live once…so live it to the fullest.
Remember that next time you’re depressed. The mind is a very powerful tool, and can overcome depression and anxiety I truly believe.
Mia…I’m not preaching…what I’m saying is [...]
In the past I have left home and after two months suffered from severe anxiety and depression. I have recently left home again and again after two months am experiencing severe anxiety. Does anyone know how to fix this?
First off, you can heal. No, it’s not a fix. You are not a machine. [...]
In the past I have left home and after two months suffered from severe anxiety and depression. I have recently left home again and again after two months am experiencing severe anxiety. Does anyone know how to fix this?
First off, you can heal. No, it’s not a fix. You are not a machine. [...]
how do i overcome this (depression & anxiety for 2 yrs.)
I’ve been through this as well. I found eliminating a few things I was on helped- in my case, melatonin and birth control. I still don’t feel "right" but I feel much better, less foggy-headed, emotional, and grumpy. Another thing that helped a lot for [...]
Ok so for about 6 months I have been dealing with chronic depression and anxiety. My doctor put me on 50 mg of Zoloft to help. Over about 4 months I feel better but about once or twice a month I get about 2 or 3 days worth of severe anxiety and depression. Anxiety so [...]
I’m 19. I hate self-diagnosing because I have no degree, but while my health insurance gets sorted out, I’ve been doing some research.
I’ve always been moody and quick tempered. My grades have been inconsistent since 6th grade. My mind has been wandering since 7th grade. Anxiety disorder and mild depression started in my early [...]
I would like to hear personal testimonies of people who have beaten anxiety, depression or obsessive compulsive disorder.
I would prefer to hear success stories where people have regained their lives WITHOUT medicine.
There is much debate in the medical community about anxiety disorders. The majority say that it cannot be beaten, that it is an organic [...]
In June I was diagnosed with social anxiety and major depression. I’m able to work but I have no friends. It’s hard for me to get my thoughts out well. It really bothers me because I do want to make some friends, especially those with the same interests as me. I’ve been like this as [...]
I would like to hear all your stories please Thanks alot!
Get in good physical shape. Eat a diet with lots of fruits and veggies and exercise every day. Make sure to get plenty of protein too. I’ve also noticed quite a tremendous change when I stopped eating processed foods filled with man-made additives.
It’s a [...]
